Social Anxiety – Amanda Hansen

Amanda Hansen   Quals: B Psych, MAPS

Social Anxiety: Some people experience high levels of anxiety relating to social situations. Many worry about embarrassing themselves or being judged negatively and subsequently find themselves avoiding social interaction.

Counselling Approach: Through the use of Cognitive Behaviour Therapy (CBT) and Acceptance and Commitment Therapy (ACT) we can explore the thoughts associated with the anxiety and implement strategies to assist in overcoming this. In addition to identifying and challenging negative thinking patterns, the use of mindfulness techniques can assist you to make room for uncomfortable and difficult emotions, and take values-guided action.

Amanda Hansen Brisbane PsychologistCurrent Availability: Usually within one week.

Fees: $180 for a standard 60 minute consultation; $220 for initial consult (60 – 90 mins). Medicare and health refunds may apply; please enquire when booking.

Practice Location: 3/1420 Logan Rd, Mount Gravatt.

Appointments: 1800 877 924  or book Amanda Hansen online now!