Solution Focused Therapy – Claire Pang

Claire Pang    Quals: B Psych Hons, Master of Clinical Psychology

Solution-Focused Therapy:  A brief and goal-directed approach, Solution-Focused Therapy builds upon the client’s resources. The aim is to help clients achieve their preferred outcomes by shifting focus on their strengths, qualities, solutions and unique strategies. They can then begin to discard unhelpful attitudes and behaviours.

Counselling Approach:  Claire is a Clinical Psychologist, whose preferred therapeutic approaches include Emotion-Focused Therapy, Brief Psychodynamic Therapy, Solution-Focused Therapy, and Cognitive Behaviour Therapy (CBT). She is experienced in helping adults and couples to deal with a range of different life challenges such as grief and loss, relationships, workplace issues, parenting, pain management, migration, and depression and anxiety.

Claire Pang Clinical Psychologist BrisbaneCurrent Availability: Usually within a week.

Fees:  Sliding Scale depending on circumstances, usually $220/hr and $260 for initial appointments. Reduced fees may be possible for clients experiencing financial hardship. Higher rate clinical psychologist rebate available for those with mental health plans.

Practice Location: 3/1420 Logan Rd, Mt Gravatt.

Appointments: Freecall 1800 877 924 or book online 24/7.

Website: www.clairepangclinicalpsychologist.com

 

Solution Focused Brief Therapy (SFBT) – Dr Rose Gillett

Dr Rose Gillett       Quals: B Psych (Hons), D Psych (Clin), MAPS

Solution Focused Brief Therapy (SFBT): SFBT is a therapy focused on the current issues and finding solutions for these issues in the present. SFBT is a short-term therapy aimed at eliminating road blocks for the client to help them live the life they want. Solutions will be implemented by the client, in therapy realistic solutions to real-world issues are sought.

Counselling Approach: Using SFBT, I help eliminate distracting issues and focus instead on solvable real-world issues in the therapy room that the client can impact when they leave. With SFBT, further sessions are used on an as needed basis, so each session is structured to be closed therapy at the end in case further sessions are not required.

Dr Rose Gillett Clinical psychologistCurrent Availability: Usually within one week.

 

Fees: Sliding Scale depending on circumstances, usually $220 hr and $260 initial appointment.

Practice Location: Unit 1, 16 – 18 Beenleigh Redland Bay Rd, Loganholme.

Appointments: Phone (07) 3067 9129 or book Rose Gillett online now!

Solution Focused Therapy – Lauren Burrow

Lauren Burrow    Quals: B. Psychological Science (Hons); Grad. Cert. Health Promotion

Solution Focused Brief Therapy: Solution Focused Brief Therapy (or SFBT) is a short-term, future-focused treatment approach that respects each individual client, and believes that every client has the resources and ability to create their own solutions to a problem that faces them. The therapist’s role is to direct the client towards these solutions, encourage their continued use, and set further goals collaboratively with the client. This is a very different therapy approach to medically-based approaches that see clients as having a problem; SFBT sees the strengths and abilities of clients, not just a label or diagnosis. Research has shown that SFBT is effective in a number of populations, including clients with depression, anxiety, drug or alcohol-dependence, childhood sexual abuse, relationship issues, and parent-child difficulties.

Counselling Approach: Lauren believes counselling should not just be about what is wrong with someone: and tries to refocus her clients to see what is going well, what strengths they have, and to develop the client’s confidence that THEY have some control, and are capable of making positive changes in their life. Lauren sees her role as the facilitator of this change, someone to help identify when things are going well, and what her client did to achieve these things. Lauren incorporates this approach with all her clients to some extent, as she has noticed her clients respond very well to this refocus on what is going well.

Fees:  Sliding Scale depending on circumstances, usually $220 for initial appointment, $180 thereafter. Medicare and health rebates may apply. Reduced rates may be available please call reception.

Availability: Usually within a week.

Practice Location: 3 / 1420 Logan Road, Mt Gravatt Central, Brisbane

Appointments: (07) 3088 5422 or book Lauren Burrow online now!

Solution Focused Therapy – Kelly Gall

Kelly Gall       Quals: BSc (Hons), MPsych (Health), MClinPsych MAPS

Solution Focused Therapy: Solution focused approaches to therapy focus on working directly on improving current problems in people’s lives.  Solution Focused approaches tend to be a very pragmatic and practical and effective at focusing people on how they would like their lives to be like in the future.  It contrasts with approaches that explore people’s past experiences or help people achieve change through understanding how their past impacts upon their present.

Counselling Approach: Kelly enjoys working from a solution-focused orientation, and finds it to be a good fit with a variety of clients.  Kelly aims to work with her client’s strengths and provide her clients with information, skills and knowledge that can be successfully applied to helping clients with other aspects of their lives.

Current Availability: Usually within 1-3 weeks.

Fees: Initial appointment $260 and standard appointments $220/hr. Hardship rates may be available to those in difficult financial circumstances. Please contact reception. Medicare and Health Rebates available.

Practice Location: Unit 1, 16 – 18 Beenleigh Redland Bay Rd, Loganholme.

Appointments: Phone (07) 3067 9129 or book Kelly Gall online now!

Website:  www.healthyinsideandout.com.au

Solution Focussed Therapy – Greg Turner

Greg Turner  Quals: B App Sc, Grad Dip App Sc (App Psych), Cert GMH, MAPS

Solution Focussed Brief Therapy: Solution Focussed Brief Therapy (SFBT) is another excellent practical and pragmatic therapy useful for our busy lives that assists individuals to develop and refine their own problem-solving processes. Through SFBT the client identifies the future that they want and with the therapist explores potential ways to achieve their goals in a realistic manner that can be implemented. Sometimes a person’s goals may be unrealistic and so the client is encouraged to explore alternatives and be adaptable in their thinking and their approach to problems. As the name suggests, SFBT is not a long-term therapy, but aims to provide the client with processes to find solutions in their lives in as short a timeframe as possible.

Counselling Approach: Greg has been practicing psychology for almost 20 years and takes a practical and pragmatic approach to counselling utilising a relaxed and informal approach which recognises that as human beings we all have times in our lives when things don’t go well, sometimes we fall down, and sometimes we need a bit of help. Greg is committed to helping his clients find solutions to their problems, to improve their situations in life, and to recover from the nasty things that life sometimes throws at us. Greg utilises humanistic approaches such as existential therapy (Logotherapy), interpersonal therapy, and Mindfulness, as well as practical approaches such as Cognitive Behavioural Therapy (CBT), Solution Focussed Brief Therapy. For single event trauma Greg has achieved many successes with Eye Movement Desensitisation and Reprocessing (EMDR) techniques.

Current Availability: Usually within a week, evening appointments available.

Fees: Greg charges $195 for appointments. Medicare and health fund rebates may apply. Reduced fees may be possible for clients experiencing financial hardship.

Practice Location: 3/1420 Logan Rd, Mt Gravatt.

Appointments: Freecall 1800 877 924 or book Greg Turner online now!