Infant Mental Health – Cassandra Gist

Cassandra Gist  –  Quals: B Psych (Hons), M Applied Psychology (Health)

Infant Mental Health: Infant mental health is very important for young children as it is the baseline for their future mental health. Research shows that children’s abilities to effectively manage their emotions is one of the most important factors for success in school, work, and relationships in the long-term. Babies are influenced by genetics from their biological parents and by the environment they are born into. For example if the baby’s mother has mental health issues, this can increase the likelihood that the child will be at risk of mental health issues. Additionally, how the child is raised, what they are exposed to during developmental stages, can also effect their mental health. This infers that the mental health of the parent is critical factor in the mental health of the child. Studies show that early childhood trauma left untreated for long time periods, can increase the intensity of a mental health condition later on in life.

Counselling Approach: Cassandra believes that it is important to integrate therapy with both the parent and the child, especially a young child. Cassandra provides a warm, empathetic approach to explore the issues with the whole family. She utilises evidence based therapeutic methods that are proven to achieve positive outcomes. Quite often, treating a parent’s mental health condition or distress, can have a positive effect on the child. Ideally, if the psychologist can provide skills to the parent across some therapy sessions, then the parent can interact and manage their child on their own using these new techniques. As we know it is the parent who spends a greater amount of time with their children and can pass on their skills to their children. Parents can be provided with psychoeducation, cognitive behaviour therapy, and Acceptance and Commitment Therapy (ACT), while play therapy and Cognitive behavioural therapy can be integrated between the child and parent.

Fees:
 Usually $180/hr (initial appt $220). Medicare and health rebates may apply. Reduced fees may be possible for clients experiencing financial hardship.

Availability: Usually within a week including evening appointments.

Practice Location: M1 Psychology, 16-18 Beenleigh Redland Bay Road, Loganholme, QLD.

Appointments: 3067 9129 or book with Cassandra Gist online now!

Free Consultation – Vision Psychology

maze emotional health check upWould you be interested in a FREE emotional health check-up by a Senior Brisbane Psychologist or Counsellor?

Many of us have been to the local GP for our physical health check-up, but what about our emotional health?

We have been listening to what you believe is important!

At Vision Psychology, we offer this complimentary service to the public to help YOU find the right therapist. Many people are worried about the cost of therapy, who to choose, and how to avoid getting the wrong person or wrong therapy approach.

While talking to the reception staff can be helpful, it is more appropriate that your initial conversation be in confidence with a senior therapist who can direct you to the “right” person, explain ways to gain rebates, access to psychiatry or medical services and integration of counselling and other therapies or treatments.

With over 40 psychologists and counsellors on our team, you’re sure to find the right one for you.

To book your free emotional health check-up – Call Mount Gravatt (07) 3088 5422 or Loganholme (07) 3067 9129