Burnout – Jim Adsett

Jim Adsett   Quals: B Psych (Hons)

Burnout:  The key features of burnout are exhaustion, lack of motivation and feeling like you aren’t making a difference. In a job it means you basically stop caring about what you do. For example workers in a customer service role no longer care about the people they are paid to be nice too.

Counselling Approach: My key message with burnout is prevention is better than cure. I teach people to develop an internal “burnout radar” that lets them know when they are approaching serious burnout. I use techniques from acceptance and commitment therapy and Cognitive behaviour therapy to help the client to make changes in their life.

Current Availability: Usually within one week.

Fees: Sliding Scale depending on circumstances, usually $180 hr and $220 initial appointment. Medicare and Health Rebates available. Reduced rates may be available, please call reception for details.

Practice Location: Suite 1, 16-18 Beenleigh-Redland Bay Road, Loganholme.

Appointments: To make an appointment with Jim Adsett try Online Booking – Loganholme or call M1 Psychology (Loganholme) on (07) 3067 9129