ACT – Angela Bromfield

Angela Bromfield      Quals: B Sc (Hons Psych), B Ed (Primary), M Ed Psych.

Acceptance and Commitment Therapy: Acceptance and Commitment Therapy (ACT) is an evidence-based behavioural therapy, which at it’s core is about accepting what is out of your personal control, and committing to taking action that will improve your life. It has been proven to be effective in treating a wide range of psychological problems such as depression, anxiety, anorexia, chronic pain, and work place stress.

Counselling Approach: When I utilise Acceptance and Commitment Therapy, my aim is to help you create a rich, full and meaningful life and take action by your core values. What do you want to stand for in life? What is important to you deep in your heart? Acceptance and Commitment Therapy calls these “values”, and part of the ACT process involves spending time clarifying your core values. This information is then used to help you to set treatment goals, and begin taking action that will improve your life. Additionally, you will learn skills to help you handle painful thoughts and feelings more effectively, and so that they have less influence over your life.

psychologist Angela BromfieldFees:  Sliding Scale depending on circumstances, usually $180 for a standard consult ($220 for initial appointment).

Current Availability: Usually within 1-2 weeks.

Practice Location: 3/1420 Logan Mt Gravatt, Brisbane

Appointments: Freecall 1800 877 924, or you can book Angela Bromfield online.